I don’t know about you, but I HATE getting sick. And even more than that, I HATE my family being sick!
I just want us all to be healthy all the time and maybe it was this notion that made me sit up and listen when I first heard about biohacking and nutrigenomics.
Over the last few years I have been on a journey to wellness. I lost my mum to cancer when I was young and, once I had children, it really hit home about how important my health is to me! I want to be around for my family for a long time and I truly believe that we all have some control over our health destiny. There are so many things we can do to influence our health and wellness and many of them are easier to do than you might think!
My journey started with learning about toxic cleaning products in our home. This was the first revelation for me and I realised that there were natural alternatives out there that would do us no harm and yet still do the job perfectly.
I have since learnt that choosing natural and chemical free cleaning alternatives is just one piece in a giant puzzle to healthy living.
I started looking at our personal care products, our toothpaste, our foods and now, the most interesting and exciting biohacking.
What is Biohacking?
When I first heard the words biohacking, I was like… ummm no idea what that is?? But the little I had heard made me very curious! I was intrigued .. so I started researching.
The more I researched, the more I wanted to research, and what I found blew my mind. I became obsessed!
You might have heard of hacking computers, bank systems, hacking smartphones or email but what about hacking your body? This concept is called biohacking.
Biohacking is essentially the practice of changing our physiology through science and it can be as simple as making lifestyle and dietary changes that improve our bodies functioning. If you go to the gym, your muscles might become stronger and leaner. If you stop eating sugary foods your teeth may be less susceptible to decay.. these are biohacks. Small changes we can make that can ultimately make us stronger, healthier human beings.
What is Nutrigenomics?
This is another big word being bandied about lately, but nutrigenomics goes hand in hand with biohacking.
Nutrigenomics is the study of how foods affect our genes and its not rocket science to understand that we are what we eat! Food is powerful! Did you know that you have pathways in your cells that can be switched on and off with certain foods? And using these pathways to activate our survival genes can make all the difference to our health.
This is the power of Biohacking and Nutrigenomics!
Back in the day if your mum had a certain hereditary cancer or disease, you assumed that you had that gene and you sat back and waited to get the same disease. Not anymore! Because it’s been discovered that we can change our gene expression! We can change our health and what the future holds by simply supplementing our diets!
We can hack our biology with nutrients!
The news that I might be able to influence my health future was liberating for me. Having lost both my mum and my gran to breast cancer, it was inevitable that I worried about it. Mammograms and ultra sounds have been part of my life already for many years as I wanted to catch it early if, or when, it was my turn. So… biohacking and nutrigenomics caught my attention and I decided to give it a try.
In the beginning of 2019 I began experiencing some pains in my feet as well as muscle aches in my ankles and legs. I was going through the motions of blood tests, X – rays and ultra sounds to find out where the problem lay when I met with a friend who is in the medical field.
She was the first to introduce me to the terms biohacking and nutrigenomics and she told me about Protandim, a little tablet that could help switch on hundreds of survival genes in my body.
I became a little obsessed and spent weeks researching, reading and watching video clips. Once I understood exactly what biohacking and nutrigenomics was and that activating my cells with Protandim was a very simple way to change my health , I just knew I had found something pretty incredible.
After visiting the doctor the following week and being prescribed with medication that I wasn’t all too happy about taking, I decided to try Protandim first. I figured it was 5 natural herbs, which certainly couldn’t do any harm. I had nothing really to lose.
Within 5 weeks I had results! And over the next 7 months I had other pain points and health issues that I had had for years resolve themselves. Issues I thought I would live with for the rest of my days.
I was amazed! How could this be? I had tried everything! I had spent hundreds on chiropractors and acupuncture, massages and Bowen therapy over the past few years and nothing had given lasting relief. As time went by and I marvelled at how good I felt I couldn’t help but share my journey.
Lying before me was a tablet that had changed the future of my health and those that I love, as well as presenting me with the opportunity to help other people biohack their lives to healthier futures .. and it was so simple.
Disease had taken my mum and my gran from me and I could not help but think that if biohacking was a thing back then… who knows…. the outcome may have been different.
Start your own research journey!
So today I’m challenging you! Start your own research journey. You may have some health issues that you would love to see sorted, or you may be really interested in the preventative benefits. You may be an influencer and helping others with their health is something that you would love to do. Whatever your reason, I can only encourage you to research like I did.
As you navigate your way around this website you will see that I have done most of the hard work for you. It’s all here. The science, the research, the testimonials from doctors and naturopaths and customers, who have had their health and futures changed by this one little pill.
But don’t just trust me! We’re all on a journey, and with Google and YouTube, there is every opportunity to research and make a huge difference to the health and wellness of our families.
You owe it to yourself to invest a little time in finding out if this could change the future of your health and the health of those that you love. And once you’ve got your answers come back, connect, share your story, so that we can continue to help others find their healthy life too!
Go on.. start here.
PS The company, LifeVantage does not claim to cure, prevent or mitigate disease. We have a miracle body – not a miracle pill. When we activate our miracle bodies unbelievable things happen.