Hey there,

I’m Fay and I’m so glad you’ve found your way here.

My mission here at At Home With Fay is simply to provide you with the tools and resources that you need to live a healthy and happy life.

The truth is that the world can feel pretty crazy and overwhelming at times and the best we can do is to take a deep breath, say a little prayer and focus on the things that we CAN control – like the health and well being of ourselves and our families, our routines and our attitudes.

I’m a fanatical reader and I love a bit of research, so finding new and exciting ways to hack healthy living, both physically and spiritually, for me and my family has been an on-going journey.

I hope that you’ll find what you’re looking for here and that what I have to share might be of great value to you.

PS I’m that girl that doesn’t read the instructions. 

I’d rather give things a go and be wrong, than just never try. 

I love to make things.  Sewing. Crafting. Creating school resources. Gardening.  It’s all therapy.

I’ve read that blogs should only focus on one subject.  Mmmmmm!  I’m just not sure that’s going to work for me. 

What is Biohacking?