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Healthy, happy living!
Hey there, I’m Fay and I’m so glad you’ve found your way here.

Healthy, happy living has always been my mantra so my mission here is simply to provide you with the tools and resources that you need to live a healthy and happy life.

The truth is that the world can feel pretty crazy and overwhelming at times and we owe it to ourselves to step off the hamster wheel every now and then.

The best advice I can give is to take a deep breath, say a little prayer and focus on all the things that you CAN control in this life.

Start by making small changes to your routines, your home, how you choose to spend your time. Then tackle the bigger things, one at a time, and before you know it, you’ll be living a life you love!

I’ve always been a fanatical reader and I love a bit of research, so finding new and exciting ways to hack healthy, happy living, both physically and spiritually, for me and my family, has been an on-going journey. Sharing the journey feels like the natural next step.

I hope you find what you’re looking for here and that together we can create lives we love!

At Home With Fay - Sharing ideas on how to live a healthy, happy life!

PS I’m that girl that doesn’t read the instructions. I’d rather give things a go and be wrong, than just never try.  I love making things: sewing, crafting, creating school resources, photography, gardening.  It’s all therapy.

I’ve read that blogs should only focus on one subject.  Mmmmmm!  I’m just not sure that’s going to work for me. 😉

What is Biohacking?